I wake up hungry every day, and I wouldn't change it

Breakfast is my favorite meal. I wake up truly starving every single day, and I'm so excited to sit down to basically the same food each morning.

Everyone's body works differently, but for me, getting my metabolism going with a meal first thing has always been essential.

I also love the morning hours because nobody else is up yet and everything feels so peaceful. That's why I always signed up for morning classes in undergrad. I noticed I did better when I ate before class, since your brain demands a lot of calories.

A typical breakfast for me might be organic pasture raised local eggs, sourdough toast with avocado and micro greens, rare organic pasture raised steak, berries or a date, and a big bite of my favorite sauerkraut.